The first step to change your life: A mindful morning routine (challenge)
Do you want to change something in your life? But you don’t know where to start? Start with your morning routine. Because a mindful morning routine will be the first step to change your life. Here’s why:
Why is there such a big hype about a morning routine? Why do so many successful people have a mindful morning routine? And why is this the first step to change anything in your life?
If you want to change anything in your life, you need two things:
- The right mindset
- The right emotional state, so the right energy
Your morning routine impacts your day
Your morning sets the energy for the whole day: If you start your day unmotivated, unstructured, and uninspired – your day will most likely be unproductive, unstructured and uninspiring.
However, if you start your day mindful, focused, and empowered – your day will most likely be very mindful, structured, and successful. In short: Your mindful morning routine sets you up for success. Curious? Join the next Now or Never Mindful Morning Routine Challenge – simply send us a pm on Instagram or a quick email to put you on the waiting list: noworneverstories@gmail.com
Try it: The Mindful Morning Challenge
Don’t take my word for it! Try it. Join the next Mindful Morning Challenge – send us an “I am in” to noworoneverstories@gmail.com.
✅ October 2024 – waiting list is open
✅ Experience a mindful, motivating & empowering start of the day
✅ Feel the power (and fun!) of doing the challenge with a group of amazing people
✅ 6.30 – 7.05am BST on Zoom (7.30am in Berlin)
😅 No experience needed & you don’t need to talk in the morning;-)
🤩 Bonus: Interactive Clarity Workshop
💪 Commitment fee is 77€, Discounts see below, Returning Challengers: 44€
MMC schedule:
- Sunday evening: Kick-off Workshop 6pm CET
- Mon. – Fri. Morning Routine 6.30 – 7.05am CET
- Tuesday evening: Interactive Vision-Workshop 6pm CET
- Saturday: Morning Routine & Closing Coffee Ceremony 7.30 – 8.30am CET
What to bring & commitment fee
- Yourself on Zoom at 6.30am;-)
- Journal & pen
- Commitment fee: 77 Euros
- Discount if you bring a friend: 66 Euros each
- Discount for returning challengers: 44 Euros
- If you are in a challenging financial situation, please get in touch
Are you in? Send us a pm on Instagram or an email noworneverstories@gmail.com with “I am in” and we will send you all the details for the next mindful morning routine challenge! Any question? Please get in touch!
Here’s what you will learn in the MMC:
- How to start your day with an empowering mindset & energy
- How to stay in an empowering state
- How to structure your day & set priorities
- How to be productive & mindful during the day
- Self-awareness fun-exercises to boost your confidence & courage
- Breathwork techniques
- Meditation
- Mindfulness techniques
- Journaling techniques
- How to install a new habit
What you will learn in the workshops:
- The science behind meditation, breathwork & journaling
- Clarity: Which areas of my life are great – which ones do I want to improve
- Mindset: Why your thoughts and beliefs have a huge impact on your daily actions
- How to get a growth-mindset
- How to uplift your energy
- How to become more mindful
Let’s do this fun experiment together! Join the next mindful morning routine challenge. You have nothing to lose – send us a pm on Instagram to put your name on the waiting list!
Why so many successful people have a morning routine
It’s not a surprise that so many successful people have a morning routine. Your morning can make or break your day. Meaning: Win your morning, win your day. How you start your day influences how you think, act and feel all day.
Imagine this: What if the first 30 min. of your day boost your energy, mood and productivity? What if a mindful morning routine will make you feel more present, empowered and motivated? If you start inspired chances are big that your day will be more successful. That you will do what takes you to your goal. That you will master your tasks in an empowered state. And that with the mindset and energy you will be able to change an area in your life which you want to change.
The idea is: If your morning routine changes the energy for your whole day – every day – this will become a different week. A different month, year and life.
Join the next mindful morning routine challenge. You have nothing to lose – send us a pm on Instagram or write to noworneverstories@gmail.com.
We can’t wait to see you in the next mindful morning challenge!