Mindful Morning Challenge Freiburg – Start Your Day with Purpose & Energy

How you start your day changes everything. Do you wake up and grab your phone – straight into messages, emails and to-dos?  What if you started your day mindful, focused and full of energy instead?

👉 The Mindful Morning Challenge is your kickstart to more clarity, focus & energy. ✨

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🌿 Why join the Mindful Morning Challenge?

This experience takes you out of autopilot – and into coscious energy.
You’ll learn how to set your focus, mood and energy every morning.
Perfect if you want to…

✅ start your day more mindfully and motivated
✅ feel how a calm start changes your entire day
✅ finally create real change that lasts

💫 What to expect?

Your morning energy defines your whole day.

👉 Start stressed, and your day follows.

🌟 Start inspired, and you’ll create magic.

🔥 Sign up now – get the early bird ticket!

Next Morning Challenge: 23.-29.11.25

✨ The challenge runs hybrid – live kick-off and closing in Yogaraum Freiburg, and morning sessions via Zoom.

📅 Schedule

Kick-off in Yogaraum Freiburg: Sun, Nov 23 – 5 pm–6:15 pm
Morning Routine via Zoom: Mon–Fri, Nov 24–28 – 7 am–7:35 am
Closing Ceremony at Yogaraum Freiburg: Sat, Nov 29 – 9 am–10:15 am

🔥 Start your day mindful, inspired and empowered – join the challenge here. 

What will I learn?

✅ Guided morning routine with meditation, breathwork & journaling
✅ Focus & structure for your day
✅ Body–mind–soul hacks
✅ Support from an inspiring community
✅ Coaching by Miriam – trainer, journalist & empowerment coach

⚡️ Why live via Zoom?

Let’s be honest – how many online courses have you finished? 😉
Live sessions keep you accountable, inspired and connected.
Even morning people who “don’t like mornings” are welcome – we don’t talk much at 7 am!

🌞 Your morning. Your focus. Your energy.

Join the challenge and feel the difference.
👉Sign up now and get the early bird ticket!